Live Workouts

Online Zoom Workouts!

Come join the Mint Condition community as we bring you workouts anywhere you go! Join all of our members and encourage your friends and family to tag along.

 

See the Course “Live Recorded Workouts and Live Workout Schedule” for this weeks Zoom Code! (Only members have access to this course)  

 

Click HERE to become a member!

 

WHAT DO I GET WITH A MEMBERSHIP? 

YOU WILL HAVE ACCESS TO:

KICK START PROGRAMS (2 MONTH PROGRESSION PROGRAMS) 

  • Novice
  • Intermediate
  • Advanced

 

M.I.N.T PROGRAM

  • (4 month program) (access after you complete one of our Kick Start Programs) 

 

INDIVIDUAL WORKOUTS

  • Lower Body
  • Upper Body
  • Full Body
  • ABs

 

LIVE ZOOM WORKOUTS 

  • Live Zoom Workouts will be offered to members at least twice a week.
  • A schedule will be posted each Saturday for the follow week of workouts.
  • Workouts will not be the same days each week (perfect for busy people!)
    • example: Tuesday/Thursday one week. Friday/Sunday another week and so on.
  • Band, body weight, and stretching workouts will all be offered.
    • You can still attend a class needing resistance bands even if you do not have any!

RECORDED “LIVE WORKOUTS” 

  • Can’t make the live class? No problem! We will upload the same days workout to the website for everyone to see! (It will be online for 24-48 hours).
  • We will also have up to 15 previously recorded workouts readily available for you to follow along to!
  • We will substitute some of these previously recorded videos every couple of week.

THINKING ABOUT BECOMING A MEMBER? TRY A WEEK FOR FREE! 

  • Never tried a workout? Email us at [email protected]
  • We will sign you up for one week of workouts and website access for FREE!

COMING SOON! 

  • 10% OFF any of the following (members only)
    • Personal Training
    • Group Training
    • Partner Training
    • One off Program (Boot camp)

 

FREE, ONE TIME, GROUP TRAINING! (3 – 5 PEOPLE)

    • Grab a couple of friends and/or family members!
    • We will take you through a 35-45 minute group workout!