Boot Camp

Mint Condition Boot Camp (8 weeks)

Start Date: Monday June 8, 2020

Follow us on Instagram for updates! @mint_condition_fit

 

UPDATE!! SATURDAY’S WORKOUT WILL BE FRIDAY MORNING AT 10:00AM!!

 

Click HERE to check out your weekly challenges!!

 

Want to Drop In? Drop Ins Welcome! ($8.00)

 

What do I get? 

• Professional assistance to help continue or form healthy habits.
  •  1:1 Zoom call prior to beginning this program to find out:
    • Goals and how you can achieve them.
    • Screener questions on prior workout experience, health, injury history.
    • Help set you up with a username and password for our online website.

• 3 LIVE workouts/week  
  • (2) 45 minute sessions (Monday’s and Wednesday’s at 6:30 pm)
  • (1) 30 minute session (Saturday’s at 10 am)
  • If you miss a Live class, recordings will be available so you can go back and replay any missed class

• Weekly check-ins
  • Text message check-ins 
  • 1:1 Zoom call / check-ins week 4 and 8.
  • Zoom calls outside of weeks 4 and 8 are upon request only.

• Unlimited/ free access to our website for the 8 weeks
  • You will be able to exercise anytime, anywhere. 

• Weekly Challenges 
  • Proposed challenges throughout the 8 weeks.
  • Compete against us and your friends!

• Weekly food suggestions: 
  • Videos on how to make healthy meals/desserts.

 

What equipment do I need? 

SOME OF THESE ITEMS MAY BE OUT OF STOCK. YOU DO NOT NEED TO USE THESE DIRECT LINKS.

• Resistance Bands
  • These bands offer multiple different resistance.
• Ankle Bands 
  • We have found that the heavy bands can be to resistant.
• Door Anchor 
  • This is essential.
• Exercise Ball 
• Foam Roller 
  • We will foam roll a couple days a week. Great for helping your muscles recover.
• Zoom App on a computer, tablet, or phone.

 

Price: 

• Sign up before May 29th for $25.00 OFF!! ($100.00)
  • $12.50 per week
  • $~4.16 per class
•  Sign up between May 27th-June 6th $125.00 (regular price)
  • $15.63 per week
  • $~5.21 per class
• Drop In/Single Workout ($8.00) 

 

Terms and Conditions: 

• By signing up you have agreed to these terms and conditions
• This is a non refundable purchase.
• Your purchase includes:
  • Live Zoom Video’s
  • Recorded Zoom Video’s
    • In order to receive a recorded video this means you did not attend a live class. You must contact the owners of Mint Condition Fitness to obtain any material you may have missed.
  • Two month access to Mintconditionfitness.org
  • Please refer to the “What do I get” section at the top of this page for everything else included.
• Equipment is not included