Mint Condition Boot Camp (8 weeks)
Start Date: Monday June 8, 2020 – Saturday August 1st 2020.
Follow us on Instagram for updates! @mint_condition_fit
Click HERE to check out your weekly challenges!!
- Professional assistance to help continue or form healthy habits.
- 1:1 Zoom call prior to beginning this program to find out:
- Goals and how you can achieve them.
- Screener questions on prior workout experience, health, injury history.
- Help set you up with a username and password for our online website.
- 1:1 Zoom call prior to beginning this program to find out:
- 3 LIVE workouts/week
- (2) 45 minute sessions (Monday’s and Wednesday’s at 6:30 pm)
- (1) 30 minute session (Saturday’s at 10 am)
- If you miss a Live class, recordings will be available so you can go back and replay any missed class
- Weekly check-ins
- Text message check-ins
- 1:1 Zoom call / check-ins week 4 and 8.
- Zoom calls outside of weeks 4 and 8 are upon request only.
- Unlimited/ free access to our website for the 8 weeks
- You will be able to exercise anytime, anywhere.
- Weekly Challenges
- Proposed challenges throughout the 8 weeks.
- Compete against us and your friends!
- Weekly food suggestions:
- Videos on how to make healthy meals/desserts.
What equipment do I need?
SOME OF THESE ITEMS MAY BE OUT OF STOCK. YOU DO NOT NEED TO USE THESE DIRECT LINKS.
- Resistance Bands
- These bands offer multiple different resistance.
- Ankle Bands
- We have found that the heavy bands can be to resistant.
- Door Anchor
- This is essential.
- Exercise Ball
- Foam Roller
- We will foam roll a couple days a week. Great for helping your muscles recover.
- Zoom App on a computer, tablet, or phone.
Price:
- Sign up before May 29th for $25.00 OFF!! ($100.00)
- $12.50 per week
- $~4.16 per class
- Sign up between May 27th-June 6th $125.00 (regular price)
- $15.63 per week
- $~5.21 per class
- Drop In/Single Workout ($8.00)
Terms and Conditions:
- By signing up you have agreed to these terms and conditions
- This is a non refundable purchase.
- Your purchase includes:
- Live Zoom Video’s
- Recorded Zoom Video’s
- In order to receive a recorded video this means you did not attend a live class. You must contact the owners of Mint Condition Fitness to obtain any material you may have missed.
- Two month access to Mintconditionfitness.org
- Please refer to the “What do I get” section at the top of this page for everything else included.
- Equipment is not included