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WELCOME TO MINT CONDITION FITNESS

Our mission is to make things as convenient as possible for all people participating in our programs. Being able to exercise in the comfort of your own home is extremely important to us. We understand that time and schedules are a huge obstacle in the way of most people being physically active. We have designed programs that are meant to not only help with these obstacles but also get the most out of your body. Here at Mint Condition Fitness, we have all of our programs right online so you can do these anywhere you please. These programs are designed to help our members reach their fitness goals no matter what program they start in. We pride ourselves on hard work and never giving up. When you want to give up, try remembering why you started.
  • Workout Schedules
  • Video Tutorials
  • Easy to follow guide

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Our Reviews

Overall, I am so thankful that Alex and Jess gave me the confidence and reassurance to start their Mint Condition Workout Program. I loved getting back into a routine, holding myself accountable and thoroughly enjoyed the mixture of cardio and strength days. Throughout the weeks, I could not only feel but also see the changes in my body and ability. I would definitely recommend Mint Condition Fitness to anyone wanting to start their fitness journey, get back on track, or advance their fitness goals. – Jen C

I loved the mint condition fitness program! I did their 40 day program “challenge” and honestly surprised myself with my ability to stick to it and finish the whole thing. I’ve always been active, and I enjoy working out, but struggle to find a workout program that fits into my crazy busy lifestyle. These workouts were EXACTLY what I needed. They were quick, got my heart rate up, and challenged my strength and endurance. I could feel myself get stronger each week. Because they are fairly quick, I was able to get myself back on my morning workout routine too – quite the feat! I was so happy with Alex and Jess’s program, that I actually dropped my gym membership to continue using their home program. I’ve already recommended it to my friends, and I’ll tell everyone about how simple it is to get an awesome workout in at home! – Becca B

“I loved this program! I started out in the Novice Program and have worked my way into the Intermediate program. The progressions, for me, were just about right. Two months went by fast! If I can stick to this program, anyone can! The Performance Tracker was my favorite aspect of this program. I could track my progress everyday! What an improvement from week 1 to week 8!”  – Jake F

“My confidence has skyrocketed since taking part in this program. I have always been shy and not really wanting to go to a crowded gym. This program has helped me overcome that fear. I have since joined a gym and do the workouts there!”  – Lindsey T

Our Programs

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Novice

This 8 week At Home Kick Start Program is designed for those who have had a long absence from exercise or are just starting to exercise.

  • INTENSITY: LOW
  • Frequent breaks
  • Gain knowledge on different exercises
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INTERMEDIATE

This 8 week At Home Kick Start Program is designed for those who have are currently exercising at least a couple days a week.

  • INTENSITY: MODERATE TO HIGH
  • builds off novice program
  • 15 minutes of non-stop exercising
  • prepares you for the advanced program
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ADVANCED

This 8 week At Home Kick Start Advanced Program has been designed to challenge our highly conditioned clients.

  • INTENSITY: HIGH
  • Will challenge you physically
  • 15 minutes of non-stop exercising
  • 2 rounds of non stop exercising
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