Need help running a race? Although we can’t run the race for you, we can help you the best that we can!
Packages include (choose one or more):
7 Days a week Training Guide (2 resting days)
Resistance Training Plan (2 x a week)
Cardiovascular Training Plan (3 x a week)
Stretching Plan (1 x per week)
We will create video’s specifically for you.
(extra) Food Suggestion Guide. This is not a meal plan. This is a list of healthy food choices that you can then make your own meal plan with. Recipes included for most.
For more information please contact: [email protected]