Race Package (coming soon)

Need help running a race? Although we can’t run the race for you, we can help you the best that we can!

Packages include (choose one or more): 

5k

10k

1/2 Marathon

Marathon

Program Features: 

7 Days a week Training Guide (2 resting days)

Resistance Training Plan (2 x a week)

Cardiovascular Training Plan (3 x a week)

Stretching Plan (1 x per week)

We will create video’s specifically for you.

(extra) Food Suggestion Guide. This is not a meal plan. This is a list of healthy food choices that you can then make your own meal plan with. Recipes included for most.

 

For more information please contact: [email protected]